Some of you asked for the recipe to my healthy frittata I posted on Instagram earlier this week. Its quick, tasty, healthy and easy to make…what more could you ask for?!
You can basically put anything you want into a frittata. Whatever veggies you have in your fridge just throw them in! This particular one I made has spinach tomatoes and feta cheese and was delish!
Preheat your oven to 325. Heat a tablespoon of olive in a pan and sautee your tomatoes and spinach till soft. Next pour in two whole eggs and 1/2 cup of egg whites (already beaten) in the pan. Sprinkle in the feta cheese. There’s no need to stir just let it all cook until you can see the bottom start to set. Once it starts to set, pop it in the oven for about 8 minutes till the egg is firm on top. Its as easy as that! This served four people and was a hit with my family!
That looks great! I will have to try it!
This looks delicious! I am in need of some new, healthy breakfast recipes during my pregnancy – thanks for sharing!
xo,
Brooke
congrats on your pregnancy love!
I really want to try this! Sounds great.
you def should its really good and so easy to make xo
This sounds delicious! Those are the exact ingredients I always get in my egg white omelets when I go out for breakfast! YUM : )
http://allthingsprettyandlittle.blogspot.com/
me too!
looks like omelet!
Figure of Chic
I have never tried this. I'm always on the hunt for new recipes so I am going to try it.
Amy
fashionandbeautyfinds.blogspot.com
you def should! it was really easy and yummy 😉
Wow that looks delicious! I have to say you look amazing, I just found your blog and cannot believe you just had a baby! Can you tell me which workouts you do to keep your tummy flat? After having my daughter 18 months ago, I find it the most difficult part of my body to get into shape :/ I would appreciate any advice you can offer.
thanks!
-Kathy
Are you still in school to become a registered dietician? If so, how is it going?
🙂
I can't wait to make this!!
That looks really yummy and healthy! I'm 7.5 months pregnant and I've been eating terribly lately, so I'm going to have to give this a try. Thanks!
This looks so good it's making my mouth water. I just posted it on my Facebook.
xx
The Fashionable ESQ
http://www.thefashionableesq.blogspot.com/